Cost is often one of the first questions people ask before starting therapy. Whether you are living abroad, balancing a packed schedule, or based somewhere with limited access to mental health care,...
Workdays can fill up quickly. And it can make it feel like there is no space left for anything else in your day when meetings and due dates seem to never stop piling up. So, what do you do when yo...
Expatriation is often presented as an adventure, a new chapter full of discovery, opportunities, and growth. And it truly can be. Moving abroad can deeply enrich your life, your relationship, and you...
Starting therapy (or figuring out how to start therapy) can feel like stepping into unfamiliar territory. It can feel overwhelming or intimidating at times. There are forms to fill out and decisions...
Crisis often affords opportunity. The COVID-19 pandemic resulted in a shift towards non-traditional access to healthcare services, including therapy. Access to care online became more widely availabl...