Taking care of your mental health is important, and how you choose to do it should fit your life. For some, that means traveling to a therapist’s office and meeting in person. For others, online therapy offers the same professional support in a way that’s more flexible, private, and convenient.
At Global Online Therapy, we make it simple to get started. With secure video calls, chats, or even email sessions, you can connect with a trusted professional from anywhere in the world, without waiting lists, referrals, or complicated insurance restrictions.
On this page, you’ll find everything you need to know about how our online therapy works, what it costs, and how you can begin your journey with us.
- No waiting list, immediate help
- Trained certified therapists
- Safe and secure videocalling
- Available 24/7 for appointments
- Flexibel payment per session
- Start with a free introduction
Do I Need a Referral to Start?
One of the benefits of online therapy at Global Online Therapy is that you don’t need a referral from a doctor before you can book a session and officially begin your journey to optimum mental health.
Global Online Therapy does not have agreements or contracts with regular health insurers, which means that our treatment plans are solely based on your needs and requirements and not an insurer’s restrictions or regulations.
It is for the same reason that we are under no obligation to share your information with other third parties. We will only do so when the situation requires it, and we have obtained your explicit consent.
Costs & Reimbursements
The following is important to note when it comes to costs and reimbursements:
The Costs of Online Therapy
- Individual one-on-one sessions are 45 minutes long cost €95.
- Couple or family sessions are 60 minutes long cost €125.
If you would like to request a more customized session structure based on your specific circumstances and needs (such as family group sessions), our intake team will be happy to assist and advise you on the associated costs.
Reimbursements and Insurance Policy
Global Online Therapy is not associated with any health insurers, so, most of the time, they will not cover the costs of your sessions. This was a decision we made purposefully to ensure that you could access support without needing a referral from a doctor first or waiting for an extended period on a waiting list before receiving the assistance and support you need.
Your treatment will also never be dictated by what your insurance is willing to cover, and we are under no obligation to provide your personal information to any third party, ensuring that you’re in complete control of your private data and what gets shared.
Many international health insurance providers have transitioned into the digital age and now offer coverage for online therapy sessions. However, whether your sessions at Global Online Therapy will be covered heavily depends on your service provider and specific policy. So, please get in touch with your health insurance provider to get clarity on the matter.
Meet All of Our Therapists:
We have also ensured that our team is diverse enough to cater to a wide range of mental health concerns and challenges, as well as being able to assist in various languages.
Why Seek Help via Global Online Therapy?
Global Online Therapy offers convenient, secure, and effective support whenever and wherever you need it via our online therapy sessions. These sessions are highly confidential and private, using encrypted video calls.
You will also never be placed on a waiting list, and there are no long-term commitments, subscription fees, or hidden charges, making support both easy, affordable, and accessible.
Safe Space to Discuss Problems
Our online therapy sessions provide a safe and non-judgmental space where you can share thoughts and feelings that you may not feel comfortable sharing elsewhere. This unburdening alone has already been proven to have a profound positive impact on your mental health.
Online therapy also helps you process trauma and the emotions that come along with it, ultimately reducing their effects on your life and overall well-being.
Learn New Coping Skills
You will be taught valuable coping skills, making you more resilient and better equipped to deal with life’s ups and downs. You will also learn essential life skills (such as problem-solving and effective communication) and be given tools to manage your emotions more effectively.
The therapeutic process itself is filled with introspection and reflection, ultimately making you a more mindful and self-aware individual. Online therapy can also help identify any underlying or undiagnosed mental health conditions that may be the root cause of some of your issues. The identification thereof will finally enable you to address and manage its impact on your life.
Improve Yourself and Your Life
By addressing certain internal and external concerns, online therapy can lead to improvements in your current relationships and help you form healthier connections in the future. Taking charge of your mental health and overall well-being through therapy can be empowering and boost your self-confidence.
Ultimately, our online therapy sessions can be the gateway to a happier, more balanced, and fulfilling life.
The Process of Receiving Online Therapy
Starting your online therapy journey at Global Online Therapy is easy:
- Contact us to set up your FREE introduction session.
- During your introduction session, we will discuss your concerns, challenges, circumstances, and personal preferences and recommend the professional on our team most suitable for you.
- Immediately after the session, you will be connected to the recommended professional so you can start scheduling sessions.
You can also choose your own online therapist or therapist:
- Check out our team of online therapists and therapists.
- Contact us to set up your FREE introduction session.
- Discuss your concerns, challenges, circumstances, and personal preferences and request the specific professional you would like to work with. Our intake team may make additional recommendations of other or more suitable professionals, but ultimately, whatever you say goes.
- Immediately after the session, you will be connected to your requested professional so you can start scheduling sessions.
Take The First Step Today
No matter where you are in the world, Global Online Therapy makes it simple to get the help you need, without waiting lists, hidden fees, or complicated requirements. With a diverse team of highly qualified therapists and psychiatrists, you can be sure there’s someone ready to support you in a way that fits your life.
Your mental health journey starts with just one step: a free introductory session. From there, we’ll connect you with the right professional so you can begin working toward greater balance, resilience, and well-being.
Schedule Your FREE Introduction Session:
If your questions are payment-related, you may already find the answers on our costs and reimbursements pages. If not, we’ll also be happy to assist with that as well.