About Bahar
Bahar supports expats, international families, and multicultural clients who are adjusting to life in a new country or navigating questions around identity, migration, and belonging.
She also helps people experiencing ADHD, sleep difficulties, depression, and other emotional challenges.
Through online therapy in English, she offers evidence-based support tailored to the realities of living across cultures.
Originally from Iran and raised in the Netherlands, Bahar brings both personal and professional insight into the impact of cultural transitions.
She works with individuals, couples, and families, and provides therapy in English, Dutch, and Farsi.
Alongside her clinical work, she conducts research into non-pharmaceutical treatments for depression and teaches statistics to psychology students.
Her therapeutic approach combines CBT, CBT-I for insomnia, ACT, and mindfulness in a practical and compassionate way.
Specialties: Migration and cultural adjustment, identity development, ADHD, sleep disorders, multicultural relationships
Treatment Methods: CBT, CBT-I (insomnia), ACT, mindfulness