Over Loes
Loes supports expats and international clients navigating cultural transitions, questions of belonging, relationship challenges, or the emotional impact of living abroad.
She also works with anxiety, OCD, depression, trauma, burnout, addiction, self-esteem, and personal development.
Having moved from the Netherlands to Portugal at eight, returned to the Netherlands as a young adult, and later settled in Portugal again, Loes understands life between cultures from personal experience.
She offers online therapy in English, Dutch, and Portuguese to young people, adults, and couples.
Her approach combines CBT, ACT, EMDR, systemic perspectives, and coaching techniques. Warm and genuine, Loes creates space for deeper exploration while also offering practical guidance that helps you move towards what matters to you.
Specialties: Cultural adjustment, relationship issues, anxiety, burnout, trauma, OCD, depression, addiction, self-esteem, personal development
Treatment Methods: ACT, CBT, EMDR, systemic approaches, coaching techniques