Michelle is a clinical therapist and offers online therapy in Spanish and Dutch, mainly in the afternoons and evenings.
She takes a holistic approach, looking not only at your symptoms but also at your story. Michelle believes that the difficult experiences in your life, no matter how challenging, can become a source of strength and insight.
In her work, she primarily uses emotion-focused therapy. When appropriate, she also incorporates mindfulness, ACT, CBT, or EMDR.
She has experience treating trauma, anxiety, burnout, fear of failure, and issues related to self-esteem or emotion regulation. Thanks to her multicultural background, Michelle is especially attentive to questions of identity, adjustment, and cultural differences.